Jun 3, 2019
In TNT's 50th episode Patty Durell from Rock Solid Fitness interviews Jesse and Liam about their greatest takeaways from their first year producing the podcast.
Topics include humor, communication, mindfulness, education, future guests, and more!
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May 27, 2019
Dr. Michelle Segar is a motivation scientist and the Director of Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan.
Dr. Segar is also a former Resistance Exercise Conference speaker and author of No Sweat: How the Simple Science of Motivation Can Bring You A Lifetime of...
May 20, 2019
Jeff Casebolt is the director of biomechanical research for Dynavec Multi-Directional Resistance Systems. Dynavec creates exercise machines that work in multiple planes to train the body.
In this episode we discuss fragile and adventurous falls in the elderly population, injury rehab and prehab, and of course,...
May 13, 2019
Michael Petrella is the owner of STG Strength and Power in Ontario, Canada. He trains world champion powerlifters, pre-teens, and octogenarians on over 100 pieces of MedEx, Nautilus, Pendulum, and more.
In this episode we discuss powerlifting, the mental side of training, and eating nutrient-dense food among...
May 6, 2019
Join us for this episode as Dan helps us unpack why exercise really doesn't exist and how to avoid "boiling the frog"...