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Truth Not Trends

May 20, 2019

Jeff Casebolt is the director of biomechanical research for Dynavec Multi-Directional Resistance Systems. Dynavec creates exercise machines that work in multiple planes to train the body.

In this episode we discuss fragile and adventurous falls in the elderly population, injury rehab and prehab, and of course,...

May 13, 2019

Michael Petrella is the owner of STG Strength and Power in Ontario, Canada. He trains world champion powerlifters, pre-teens, and octogenarians on over 100 pieces of MedEx, Nautilus, Pendulum, and more. 

In this episode we discuss powerlifting, the mental side of training, and eating nutrient-dense food among...

May 6, 2019

Dan Millman is the best-selling author of The Way of the Peaceful Warrior and Body Mind Mastery. He is a former gold medalist in gymnastics and is a sought-after speaker on the topic of mindfulness.

Join us for this episode as Dan helps us unpack why exercise really doesn't exist and how to avoid "boiling the frog"...

Apr 29, 2019

Richard Wolff is the president of MED Fitness in St. Charles, Illinois. He and his team put clients through "on demand" supervised workouts at a reduced cost without ever having to schedule an appointment. 

Richard is a registered dietitian with over 30 years of experience in the fitness industry. 

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Apr 22, 2019

Erik McKay is the owner of No Bull Strength & Performance in Fowlerville, MI. He has a master's in physical education and a CSCS from the NSCA.

In this episode we discuss how Erik overcame his abusive upbringing with weightlifting, dealing with toxic masculinity in coaching, and how best to mentor young athletes.