Jun 25, 2018
Patty Durell of Rock Solid Fitness interviews your hosts Jesse Schmidt and Liam Bauer.
In this episode we'll go through why we started this podcast in the first place, what we hope to accomplish with it, and dig into how Jesse and Liam can help you with your training.
If you've been training for a while and are looking to switch things up, you're looking to start training for the first time, or you're just curious to learn about high intensity training, this is where you should start!
If you want more information please visit our website at:
And remember, stay off that Bosu ball!