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Truth Not Trends

May 16, 2022

Our guests this week are Peter and Brian Collins.

The Collins brothers are are the co-owners of a personal training studio called Strength Therapy, situated in the Northeast of England. They have over 40 years of combined personal training experience. They have a thirst for research based training which has been heavily...


May 2, 2022

Our TNT guest this week is Jeff Casebolt PhD.

Jeff is the Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems.

In this interview we discuss a broad array of interesting topics which include increasing function with strength training across all ages, lower body power development,...


Apr 18, 2022

Our guest this week is strength and fitness legend Roger Schwab.

Roger has been a pioneer in weight training for decades. He was college football's first strength and conditioning coach (Penn State 1964-1965) and the man who introduced the Nautilus training and equipment system to Philadelphia in 1976.

Schwab was head...


Apr 4, 2022

In this week's episode we are privileged to be joined by Dr. Sara Oikawa PhD.

Sara is a senior scientist at the Gatorade Sports Science Institute (GSSI). Sara earned her honors Bachelor of Science in Kinesiology, Masters of Science in Kinesiology, and her Ph.D. in Kinesiology at McMaster University in Hamilton, Canada.


Mar 21, 2022

This week we are joined by our friend and mentor, Tom Kelso. Tom is a brilliant coach with years of experience at all levels of strength and conditioning coaching. This is Tom's second appearance on the TNT podcast after joining us way back in episode #10.

In resistance training there are many questions that...