Aug 18, 2025
We’re diving back into the Truth Not Trends Archive for a Blast From The Past episode you won’t want to miss!
In this re-release of Episode #138, Liam “TAKU” Bauer and Jesse Schmidt sit down with Verdale Benson — a true hybrid athlete who made the leap from American Ninja Warrior competitor to
Aug 4, 2025
In episode #198 of the Truth Not Trends Podcast, your host Liam "TAKU" Bauer dives deep into one of the most hotly debated topics in the strength training world—equipment loyalty versus results. Are you a barbell purist? A machine-only minimalist? Obsessed with bands? TAKU challenges the dogma and makes the case for...
Jul 21, 2025
Welcome back to the Truth Not Trends Podcast, where we teach you how to maximize your strength in minimum time! In this episode, your host Liam “TAKU” Bauer sits down with Glenn Elkins, a 65-year-old retired businessman who’s redefining what it means to age well.
Part of our TNT Strength Client Success Series,...
Jul 7, 2025
Welcome back to the Truth Not Trends Podcast—the show where we teach you how to maximize strength, energy, and vitality in the safest, most efficient way possible!
Today we’re diving deep into the health trenches with none other than Dr. Nick Nwabueze, a board-certified family medicine physician and a...
Jun 23, 2025
Think strength training is just about muscle? Think again. In this brain-boosting episode of the Truth Not Trends Podcast, Liam “TAKU” Bauer dives into the powerful cognitive benefits of combining resistance training with Creatine Monohydrate supplementation.
Discover how lifting weights doesn’t just build...