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Truth Not Trends

Nov 18, 2019

Looking for a way to ramp up the intensity of your workouts? Look no further than the TNT advanced overload training guide!

In this episode Liam and Jesse break down six advanced overload protocols including J-reps, 3-strikes, and pre-exhaust.

Stay tuned til the end for a free offer from TNT and visit TNT at...

Nov 11, 2019

Frank Savino is the owner of Gridiron Inc. in Mineola, NY. Gridiron specializes in strength and conditioning training for all levels of fitness.

Join us as Frank discusses his philosophy of working intensely, utilizing many styles of training from high Intensity, power-lifting and strength athletics, which allows the...

Nov 4, 2019

Bill Piche is the moderator of Cyberpump, a high intensity-based website with resources for trainees of all skill levels and backgrounds.

In this episode HIT training in the age of social media, creating a mind-muscle connection, and training for health versus training for sports performance.

Find out more at...

Oct 28, 2019

Chris Stevenson is an IHRSA board member and the owner of Stevenson Fitness in Oak Park, CA. Chris is an expert on customer engagement, member experience, and changing lives in the fitness industry.

Visit Chris at:

Oct 21, 2019

Claudia Newcorn is the founder of Acorn Marketing and she is an expert when it comes to efficient and effective marketing.

In this episode Jesse and Liam talk with Claudia about social media marketing, the boomerang of customer service, and WIIFM (What's In It For Me). 

To learn more about Claudia and to check out her...