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Truth Not Trends

Jun 15, 2020

John Philbin is the founder of the NSPA, a former Olympic bobsled coach, and a former strength and conditioning coach with the Washington Nationals, San Diego Padres, and New York Yankees.

In this episode we talks about why high intensity training is ideal for athletes, the wonders of manual resistance, and what...

Jun 1, 2020

How are Live Oak Strength, No Bull Strength, and Rock Solid Fitness turning lemons into lemonade during Covid? We brought Owen Dockham, Erik McKay, and Patty Durrel aboard to tell us exactly that. 

In this panel interview we talk about daily habits for success, staying connected to clients, vulnerability, sensitivity to...