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Truth Not Trends

Nov 29, 2021

This week our guest is board-certified family medicine physician Dr. Nick Nwabueze a.k.a. @thefittestdoc on Instagram.

Dr. Nick believes in helping people make significant health improvements through their nutrition and other lifestyle changes.

He is passionate about how diet and movement affect overall health. He feels...

Nov 15, 2021

This week we are pleased to announce that Taylor Jones has accepted the challenge of becoming an apprentice strength coach with us at TNT Strength Oakland.

TNT Strength is comprised of a team of highly motivated and disciplined fitness professionals. We are dedicated to the pursuit, acquisition, and application of...

Nov 1, 2021

This week, we are joined by our a special guest Patty Durell from Rock Solid Fitness, who stopped by to help us celebrate 100 episodes of our Truth Not Trends podcast. This episode is a fun one full of familiar voices and you’re invited to our party.

In our milestone 100th episode we discuss the many challenges we...