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Truth Not Trends

Sep 19, 2022

In this week's episode Liam and Jesse talk about the various different ways they help clients learn to work hard.

Let's face it, some people have a hard time working to MMF (Momentary Muscular Failure). In this episode we discuss some of the different protocols and methods we may utilize when working with these types of...

Sep 5, 2022

Today we are joined by our guest Kristen Rowell, the Founder and CEO of Energetically Efficientâ„¢.

Kristin is a former business litigator turned Functional Nutritional Therapy Practitioner. She helps people lose weight and gain muscle and energy so that they are proud of the person they see when they look in...