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Truth Not Trends

Dec 17, 2018

Dave Durell is affectionately known as the husband of Patty Durell (Episode #5). Dave is a former NFL strength coach with 40+ years of strength coaching experience, and co-owner of Rock Solid Fitness in Dunedin, FL. 

In this episode, Dave details what it takes to condition like an NFL player, and the surprising differences between the way professional athletes and the rest of the population train.