Jul 27, 2020
Many fitness professionals were shut down and forced online because of Covid. But was online training actually for the best?
Online business expert Pete Sisco (episode #33) joins us again to talk online training strategies to successfully navigate the Covid strength training world.
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Jul 13, 2020
This episode features a panel of Diana Del Garbino from Muscles in Motion in Lake Oswego, Oregon, Luke Carlson from Discover Strength in Minneapolis, Minnesota, and Dwayne Wimmer from Vertex Fitness in Philadelphia, Pennsylvania.
This discussion covers practices for mental health, mixing elements of HIT training and...
Jul 13, 2020
Dennis Mangan is a reformed vegan and microbiologist. After dealing with chronic fatigue syndrome for years he made some significant dietary changes and changed his life permanently. Now he publishes books like Dumping Iron and coaches clients at Roguehealthandfitness.com.
In this episode we dive deep on nutrition with...
Jun 15, 2020
John Philbin is the founder of the NSPA, a former Olympic bobsled coach, and a former strength and conditioning coach with the Washington Nationals, San Diego Padres, and New York Yankees.
In this episode we talks about why high intensity training is ideal for athletes, the wonders of manual resistance, and what...
Jun 1, 2020
How are Live Oak Strength, No Bull Strength, and Rock Solid Fitness turning lemons into lemonade during Covid? We brought Owen Dockham, Erik McKay, and Patty Durrel aboard to tell us exactly that.
In this panel interview we talk about daily habits for success, staying connected to clients, vulnerability, sensitivity to...