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Truth Not Trends

Jan 10, 2022

What do geometry, p-adic analysis, logic, and the representation theory of algebraic groups have to do with building muscle? Tune in as we are joined by Khalid Bou-Rabee, associate professor of mathematics and inventor of the Harambe Strength System.

The Harambe System is a full gym that fits under your bed. It easily...


Dec 27, 2021

Dave Durell has formerly worked as a strength and conditioning assistant with the Tampa Bay Buccaneers, a strength and conditioning consultant to the Jacksonville Jaguars, and the assistant strength and conditioning coach at Southeast Missouri State University.

He holds a master’s degree in health...


Dec 13, 2021

This week we are joined by David DeSisto, owner and chief instructor at DeSisto Strength Training in San Francisco, CA.

In the early nineties, David realized he had found his true passion and was destined to a life of helping people reach real well-being and health. He decided to seek out a more scientific,...


Nov 29, 2021

This week our guest is board-certified family medicine physician Dr. Nick Nwabueze a.k.a. @thefittestdoc on Instagram.

Dr. Nick believes in helping people make significant health improvements through their nutrition and other lifestyle changes.

He is passionate about how diet and movement affect overall health. He feels...


Nov 15, 2021

This week we are pleased to announce that Taylor Jones has accepted the challenge of becoming an apprentice strength coach with us at TNT Strength Oakland.

TNT Strength is comprised of a team of highly motivated and disciplined fitness professionals. We are dedicated to the pursuit, acquisition, and application of...