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Truth Not Trends

Oct 2, 2023

Ladies and gentlemen, fitness enthusiasts, and seekers of the truth about strength training as well as all things health and wellness, welcome to a milestone episode that's been 150 episodes in the making!

That's right! Liam Bauer and Jesse Schmidt, are absolutely thrilled to bring you the 150th episode of the Truth Not Trends Podcast!

It's hard to believe that we've come this far, but we couldn't have done it without your incredible support and curiosity. Whether you're a long-time listener or you're joining us for the very first time, we're so grateful to have you with us today.

Over the past 149 episodes, we've delved deep into the world of strength training, health, and fitness, separating fact from fiction and exploring the latest trends and timeless truths.

From debunking fitness myths to interviewing industry experts, we've covered it all! And today, on our 150th episode, we're taking a moment to celebrate the journey, the knowledge we've shared, and the community we've built together.

We've had the privilege of learning from some of the brightest minds in the fitness and wellness industry, and we've grown as individuals and as a podcast along the way.

So, whether you're a fan of strength training, nutrition, mental health, or simply seeking a more balanced and informed approach to your well-being, you're in the right place!

And as we celebrate this 150th episode, we want to express our gratitude to our listeners, guests, and supporters. Your engagement, questions, and feedback have been invaluable, and we look forward to many more enlightening conversations to come.

So, let's raise a virtual toast to 150 episodes of truth, trends, and transformation!

Stick around as we dive into a special anniversary episode with surprises, reflections, and insights that will empower you on your own health and wellness or small business journey.

Thank you for being part of the Truth Not Trends community, and here's to the next 150 episodes and beyond!

So, without further ado, let's get started with the 150th episode of the "Truth Not Trends Podcast"!