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Truth Not Trends

Aug 24, 2020

Mike Bonar is a licensed clinical social worker with 25 years of experience, currently working at Stanford Health Care. He is also the man that introduced Liam Bauer to strength training more than 30 years ago.

In this episode we talk with Mike about his experience training with Power Factor, how to mitigate stress...

Aug 10, 2020

Logan Herlihy is a personal trainer for Discover Strength in Minneaplis, MN, and the author of the book How 2 Look Good Naked: The Least Amount of Effort, To Look The Best With Your Clothes Off

In this interview we dig into Logan's experience as an employee of Discover Strength, his evolution from bro science trainer...