Feb 22, 2021
In this episode we are joined by Iliana Stoilova, co-founder of X-Force Body in south Tampa, Florida. We learn why X-Force is scientifically proven to be one of the fastest, most efficient, fat loss and muscle gain programs in the world.
We discuss the unique X-Force Body machines and their patented “tilting” weight...
Feb 8, 2021
This week our guest is Brian Murray, M.Ed. - Exercise Physiologist - Director of Clinical Research for ViiV Fitness. Join us as we discuss how a motionless total-body maximum intensity strength training workout stimulates new muscle and bone growth and can be completed in under 5 minutes.
With a motionless protocol, you...