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Truth Not Trends

Nov 28, 2022

This week we bring you an incredible interview with our friend and former high level bodybuilder Tommie Moreau.

Join us as Tommie takes us on an amazing journey inside the world of competitive bodybuilding at the highest levels. Tommie shares how she was first introduced to bodybuiliding competition as well as giving us...

Nov 14, 2022

In this week's episode Liam and Jesse discuss some strategies and tactics to help you stay on track with nutrition during the holidays.

Join us as we help you get ready for the holiday eating season. If you are pretty dialed in already, it may not matter at all. But just in case you are thinking about this stuff, we're...