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Truth Not Trends

Jun 26, 2023

Welcome back, TNT listeners! It's time for another insightful episode of Truth Not Trends - the podcast that helps you learn how to maximize your strength as safely and efficiently as possible.

Today, we have a special guest joining us, someone who has made a profound impact on countless individuals and organizations...

Jun 12, 2023

This week Liam and Jesse are joined by Strength Coach, Author and founder of the Red Delta Project Matt Schifferle. 

After over 25 years of struggling with conventional approaches to diet and exercise, Matt developed his holistic fundamental approach to fitness, nutrition, and Grind Style Calisthenics.

Join us as we...