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Truth Not Trends

Oct 30, 2023

Our guest today is not just a force to be reckoned with on the bodybuilding stage, she's also a true inspiration for those who aspire to build strength and sculpt their bodies. She's a powerhouse of discipline, dedication, and determination.

We are thrilled to introduce you to none other than IFBB Professional Women's...

Oct 17, 2023

Welcome, listeners, to another exciting episode of the Truth Not Trends podcast! Join your hosts, Liam “Taku” Bauer and Jesse Schmidt, as today we're diving deep into a topic that has been a subject of debate among fitness enthusiasts for ages: split routines vs. full-body routines.

That's right It's a showdown...

Oct 2, 2023

Ladies and gentlemen, fitness enthusiasts, and seekers of the truth about strength training as well as all things health and wellness, welcome to a milestone episode that's been 150 episodes in the making!

That's right! Liam Bauer and Jesse Schmidt, are absolutely thrilled to bring you the 150th episode of the Truth Not...