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Truth Not Trends

Aug 21, 2023

Welcome, fitness enthusiasts and curious minds, to another thought-provoking episode of "Truth Not Trends" – the podcast that cuts through the clutter of fitness myths and brings you evidence-based insights to maximize your workout results.

Today, Liam and Jesse embark on a riveting journey into the age-old debate of...

Aug 7, 2023

Ladies and gentlemen, foodies and health enthusiasts, welcome to another scrumptious episode of Truth Not Trends – the podcast that teaches you how to maximize your strength as safely and efficiently as possible.

Get ready to tantalize your taste buds and embrace a healthier lifestyle as we dive into the world of...