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Truth Not Trends

Feb 7, 2022

Fredrick Hahn has been instructing 9 to 90 year olds for over 20 years.

He instructs some of the most prominent business men, women, and celebrities in the world.

Since 1998 Fred has owned and operated SlowBurn Personal Training Studios located on the Upper West Side of Manhattan and in Montclair, N.J.

He is the co-author, along with Drs. Michael and Mary Dan Eades, of the best-selling fitness book The Slow Burn Fitness Revolution and is the author of Strong Kids, Healthy Kids.

Fred has appeared on numerous television and radio shows including NBC’s The Today Show, CNN’s The Biz, The 700 Club, WABC Morning Show, NBC Live at Five, Fox Five News, ABC Eyewitness News and many more.

The SlowBurn personal training method not only improves your muscular strength, but your flexibility, endurance, aerobic power and your metabolic rate. All in just 30 minutes a week.